Acupuncture and Herbs in Davis Square, Somerville MA
Happy official summer! Now that we are all thinking about being outside, it’s good to understand the risks of our favorite summer activities we try to make the best of gorgeous weather while coming out of a pandemic. Thank you for your patience as I navigate the tangled jungle of information about reopening safely. I was just …
How are you doing in this strange universe of social distancing? Since the clinic went on hiatus about six weeks ago, I have been surprisingly “busy” despite not having a clinical schedule: catching up on administrative work, making meals, going for long walks with Milo, learning to make cafe mochas, and finally binge-watching Picard* and …
On productivity, grieving, staying sane, and having fun during quarantine Read More »
Move Take a walk outside (observe 6 ft distance from other people). Join online exercise classes for free. Meditate Headspace, Calm and Insight Timer are really good apps for learning or supporting a meditation practice. Shine is specifically focused on calming anxiety and stress. Help out Looking out for others takes the focus off ourselves …