Food cures

Fish Chowdah

“Someone Just Had a Baby” Fish Chowdah

When I was growing up, whenever someone had a baby, my  grandmother would make a pot of fish stew before heading over to visit. It smelled wonderful, with all the ginger, scallions and herbs in the broth. It turns out that seafood promotes lactation and the herbal soup helps to rebuild the new mother’s body. Nowadays, I carry on the …

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