Chinese Herbs

Water Lily Room

Presenting the Waterlily Room

As 2017 gets underway with expanded clinic hours, I’m so excited to present the Waterlily Room, a new (additional) clinic space two doors down the hall. Kathia Wu and I will be sharing these rooms with another practitioner, Ash Temin of Fireleaf Wellness, who practices Ayurvedic nutrition and counseling. She will be in Wednesday and …

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Fish Chowdah

“Someone Just Had a Baby” Fish Chowdah

When I was growing up, whenever someone had a baby, my  grandmother would make a pot of fish stew before heading over to visit. It smelled wonderful, with all the ginger, scallions and herbs in the broth. It turns out that seafood promotes lactation and the herbal soup helps to rebuild the new mother’s body. Nowadays, I carry on the …

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