Acupuncture Promo | Photo by Brigitte Tohm from Pexels

Happy Year of the Rooster

January 28 was Chinese New Year, marking the beginning of the year of the Fire Rooster. The Rooster is supposed to be steady, practical and organized vs. the mischievous and unpredictable Fire Monkey of 2016. (Any surprises come to mind?) Predictions point to a more grounded year full of new beginnings and awakenings. To celebrate, I …

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Acupuncture Massachusetts Book Online | Photo by STIL on Unsplash

Tips on Booking Online

Last October, I switched my appointment calendar to a new booking system which offers SMS/text message reminders and mobile support, among other things. If you want to take advantage of the ability to book an appointment 24/7, here are some tips that might come in handy: Bookmark the site for faster access: Forgot your login? …

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Cold and flu season prevention | Photo by Steven Lelham on Unsplash

6 practical tips to avoid catching a cold

Did you know that marathon runners are the human equivalent of a “perfect storm” when it comes to catching colds? A long-distance runner’s body doesn’t know that this is an endurance event – it presumes they must be running from a bear, so the body suppresses the immune system to conserve resources for this life-threatening situation. (You …

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