Fannie

On productivity, grieving, staying sane, and having fun during quarantine

How are you doing in this strange universe of social distancing? Since the clinic went on hiatus about six weeks ago, I have been surprisingly “busy” despite not having a clinical schedule: catching up on administrative work, making meals, going for long walks with Milo, learning to make cafe mochas, and finally binge-watching Picard* and …

On productivity, grieving, staying sane, and having fun during quarantineRead More »

Staying sane while social distancing

Move Take a walk outside (observe 6 ft distance from other people). Join online exercise classes for free. Meditate Headspace, Calm and Insight Timer are really good apps for learning or supporting a meditation practice. Shine is specifically focused on calming anxiety and stress. Help out Looking out for others takes the focus off ourselves …

Staying sane while social distancingRead More »

Water Lily Room

Presenting the Waterlily Room

As 2017 gets underway with expanded clinic hours, I’m so excited to present the Waterlily Room, a new (additional) clinic space two doors down the hall. Kathia Wu and I will be sharing these rooms with another practitioner, Ash Temin of Fireleaf Wellness, who practices Ayurvedic nutrition and counseling. She will be in Wednesday and …

Presenting the Waterlily RoomRead More »